Female Gym Junkies

Discuss Training, Nutrition, Contest Preparation and Getting into Shape.

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  1. Carmen
    Sticky

    Rules

    Carmen, Dec 23, 2010 ... 2
    Replies:
    26
    Views:
    8,557
    hardcore
    Jun 5, 2014
  2. NESSJC

    Females & Peptides

    NESSJC, Apr 17, 2017
    Replies:
    0
    Views:
    114
    NESSJC
    Apr 17, 2017
  3. PitBull

    Arnolds 2017 Shout Out

    PitBull, Mar 16, 2017
    Replies:
    2
    Views:
    279
    PitBull
    Mar 18, 2017
  4. Ramy Jay

    Bigger shoulders, traps and triceps

    Ramy Jay, Jan 30, 2017
    Replies:
    0
    Views:
    553
    Ramy Jay
    Jan 30, 2017
  5. CrEsT

    Good coaches in Melbourne

    CrEsT, Dec 19, 2016
    Replies:
    6
    Views:
    689
    Eidolon
    Dec 19, 2016
  6. AKJ

    Sports Bras

    AKJ, Nov 22, 2016 ... 2
    Replies:
    27
    Views:
    1,248
    hardcore
    Dec 7, 2016
  7. ellie

    Personal Trainer Program. 2nd Opinions?

    ellie, Mar 7, 2015
    Replies:
    19
    Views:
    3,746
    DarkA
    Nov 23, 2016
  8. Sandz

    How much cardio do you do per session?

    Sandz, Oct 5, 2013 ... 2
    Replies:
    29
    Views:
    7,820
    absolutemama
    Nov 22, 2016
  9. Jojo96

    Newbie needing advice!

    Jojo96, Sep 19, 2016
    Replies:
    8
    Views:
    795
    absolutemama
    Nov 22, 2016
  10. MonicaMarie

    Sick of wearing the same thing as every other girl at gym

    MonicaMarie, Dec 1, 2014 ... 3 4 5
    Replies:
    80
    Views:
    12,597
    absolutemama
    Nov 18, 2016
  11. Springrose

    Weight gain

    Springrose, Jun 7, 2016
    Replies:
    4
    Views:
    839
    absolutemama
    Nov 18, 2016
  12. tantrumtot

    muscle damage from csection and musle seperation.

    tantrumtot, Apr 12, 2016
    Replies:
    14
    Views:
    1,982
    tantrumtot
    Sep 28, 2016
  13. Taryntino

    Newbie Nutrition Advice for Fat Loss

    Taryntino, Aug 3, 2016
    Replies:
    12
    Views:
    1,101
    Taryntino
    Aug 3, 2016
  14. ellie

    Skin care for gym junkies :)

    ellie, Mar 30, 2015 ... 2
    Replies:
    20
    Views:
    3,300
    hardcore
    Apr 13, 2016
  15. Danny6424

    cellulite

    Danny6424, Feb 8, 2015
    Replies:
    8
    Views:
    1,464
    grubeface
    Apr 9, 2016
  16. Budgie

    Booty shorts

    Budgie, Jan 7, 2016 ... 2
    Replies:
    28
    Views:
    3,120
    MsOleOle
    Mar 21, 2016
  17. casaoui

    16 Easy Diet Tips That Really Work

    casaoui, Jun 30, 2015
    Replies:
    11
    Views:
    1,899
    MsOleOle
    Mar 21, 2016
  18. still tryin

    Partner needs help

    still tryin, Jan 19, 2016 ... 2
    Replies:
    34
    Views:
    3,686
    still tryin
    Mar 2, 2016
  19. onamission

    Diet Pills for Females

    onamission, Jun 11, 2015
    Replies:
    12
    Views:
    2,596
    JokezBrah
    Aug 1, 2015
  20. ellie

    Warm up drill for ankles, back, and neck?

    ellie, Mar 24, 2015
    Replies:
    6
    Views:
    1,248
    ellie
    Mar 25, 2015
  21. lashworth

    Pcos

    lashworth, Mar 23, 2015
    Replies:
    5
    Views:
    1,294
    justjuicin
    Mar 24, 2015
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