Powerlifting & Strongman

For the Big Boys.

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  1. Sticky
    Sticky

    Tips for a novice bencher

    Sticky, Apr 16, 2012
    Replies:
    17
    Views:
    7,786
    Bigted
    Oct 14, 2015
  2. widdlyscuds
    Sticky

    PL/Strongman/Weightlifting Programs

    widdlyscuds, Apr 9, 2011
    Replies:
    11
    Views:
    10,516
    Carmen
    Feb 17, 2014
  3. widdlyscuds
    Sticky

    How to...for Powerlifts and Weightlifting

    widdlyscuds, Apr 9, 2011 ... 2
    Replies:
    20
    Views:
    8,551
    flow
    Jan 20, 2014
  4. Sticky
    Sticky

    Members official comp results

    Sticky, Oct 15, 2011 ... 2
    Replies:
    30
    Views:
    9,222
    benn
    Feb 23, 2013
  5. Sticky
    Sticky

    GPC POWERLIFTING QLD calendar.

    Sticky, Jan 31, 2012
    Replies:
    0
    Views:
    3,359
    Sticky
    Jan 31, 2012
  6. BigJados

    Assistance with 'Programming to Win' - by Izzy Narvaez

    BigJados, Jun 15, 2017
    Replies:
    0
    Views:
    759
    BigJados
    Jun 15, 2017
  7. Dooze

    How/Where to begin....?

    Dooze, Mar 2, 2017
    Replies:
    6
    Views:
    900
    Dooze
    Mar 2, 2017
  8. DarkA

    Knee sleeves and elbow sleeves

    DarkA, Oct 7, 2015 ... 2 3
    Replies:
    50
    Views:
    6,849
    PitBull
    Dec 17, 2016
  9. nemo23

    Basic lifting

    nemo23, Oct 26, 2016
    Replies:
    2
    Views:
    1,188
    nemo23
    Oct 27, 2016
  10. Budgie

    Tacky

    Budgie, Aug 18, 2016
    Replies:
    17
    Views:
    2,542
    countryboy
    Aug 21, 2016
  11. alexgt5

    weightlifting shoes

    alexgt5, Aug 4, 2016
    Replies:
    2
    Views:
    902
    alexgt5
    Aug 4, 2016
  12. J.V

    Gym with proper powerlifting equipment in Sydney

    J.V, Jun 11, 2015
    Replies:
    4
    Views:
    3,450
    Venkman
    Jan 26, 2016
  13. benn

    How to Squat: With Chris Duffin

    benn, Apr 2, 2015
    Replies:
    8
    Views:
    3,144
    gruntjc
    Nov 27, 2015
  14. aesthetics

    chalk

    aesthetics, Apr 10, 2013
    Replies:
    9
    Views:
    4,829
    hardcore
    Oct 6, 2015
  15. giesel

    Offseason Strength

    giesel, May 28, 2015 ... 2
    Replies:
    21
    Views:
    3,900
    giesel
    Jun 4, 2015
  16. ali_kaup

    New deadlift world record -Europe's Strongest Man 2014

    ali_kaup, Aug 15, 2014 ... 2
    Replies:
    30
    Views:
    7,032
    Paz9
    May 21, 2015
  17. DEEZ NUTS

    Basic powerlifting program?

    DEEZ NUTS, May 11, 2015
    Replies:
    10
    Views:
    2,285
    brasheye
    May 19, 2015
  18. jiggers

    Squat Shoes

    jiggers, Mar 26, 2015
    Replies:
    9
    Views:
    2,138
    jiggers
    Apr 4, 2015
  19. Amidoingitright?

    Jim wendler

    Amidoingitright?, May 12, 2014
    Replies:
    10
    Views:
    3,254
    jiggers
    Mar 26, 2015
  20. truebilly

    melbourne Gym with resistance band peg equipment

    truebilly, Mar 24, 2015
    Replies:
    0
    Views:
    1,116
    truebilly
    Mar 24, 2015
  21. itsn8o

    Powerlifting gyms in Adelaide

    itsn8o, Aug 14, 2012
    Replies:
    8
    Views:
    6,430
    Venkman
    Feb 22, 2015
  22. AussieStrength-

    18 year old Powerlifter

    AussieStrength-, Feb 6, 2015
    Replies:
    1
    Views:
    1,716
    Tommos
    Feb 9, 2015
  23. camo1902

    PTC Rowville: Bench Comp Fundraiser for Leukemia

    camo1902, Oct 28, 2014
    Replies:
    8
    Views:
    4,146
    Timmzzy1
    Nov 18, 2014
  24. Jaded1999

    Joint pain??

    Jaded1999, Jul 26, 2014
    Replies:
    12
    Views:
    3,686
    Fadi
    Oct 4, 2014
  25. Fadi

    Increase Your Squats Weight Instantly!

    Fadi, Jul 17, 2014
    Replies:
    16
    Views:
    5,296
    Yodave
    Jul 24, 2014
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