Powerlifting & Strongman

For the Big Boys.

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  1. Sticky
    Sticky

    Tips for a novice bencher

    Sticky, Apr 16, 2012
    Replies:
    17
    Views:
    7,978
    Bigted
    Oct 14, 2015
  2. widdlyscuds
    Sticky

    PL/Strongman/Weightlifting Programs

    widdlyscuds, Apr 9, 2011
    Replies:
    11
    Views:
    10,875
    Carmen
    Feb 17, 2014
  3. widdlyscuds
    Sticky

    How to...for Powerlifts and Weightlifting

    widdlyscuds, Apr 9, 2011 ... 2
    Replies:
    20
    Views:
    8,781
    flow
    Jan 20, 2014
  4. Sticky
    Sticky

    Members official comp results

    Sticky, Oct 15, 2011 ... 2
    Replies:
    30
    Views:
    9,447
    benn
    Feb 23, 2013
  5. Sticky
    Sticky

    GPC POWERLIFTING QLD calendar.

    Sticky, Jan 31, 2012
    Replies:
    0
    Views:
    3,453
    Sticky
    Jan 31, 2012
  6. Fadi

    Increase Your Squats Weight Instantly!

    Fadi, Jul 17, 2014
    Replies:
    18
    Views:
    5,534
    flow
    Sep 7, 2020
  7. aesthetics

    chalk

    aesthetics, Apr 10, 2013
    Replies:
    10
    Views:
    5,134
    dw_18
    Aug 17, 2020
  8. BigJados

    Assistance with 'Programming to Win' - by Izzy Narvaez

    BigJados, Jun 15, 2017
    Replies:
    0
    Views:
    1,135
    BigJados
    Jun 15, 2017
  9. Dooze

    How/Where to begin....?

    Dooze, Mar 2, 2017
    Replies:
    6
    Views:
    1,049
    Dooze
    Mar 2, 2017
  10. DarkA

    Knee sleeves and elbow sleeves

    DarkA, Oct 7, 2015 ... 2 3
    Replies:
    50
    Views:
    7,471
    PitBull
    Dec 17, 2016
  11. nemo23

    Basic lifting

    nemo23, Oct 26, 2016
    Replies:
    2
    Views:
    1,295
    nemo23
    Oct 27, 2016
  12. Budgie

    Tacky

    Budgie, Aug 18, 2016
    Replies:
    17
    Views:
    2,733
    countryboy
    Aug 21, 2016
  13. alexgt5

    weightlifting shoes

    alexgt5, Aug 4, 2016
    Replies:
    2
    Views:
    990
    alexgt5
    Aug 4, 2016
  14. J.V

    Gym with proper powerlifting equipment in Sydney

    J.V, Jun 11, 2015
    Replies:
    4
    Views:
    3,570
    Venkman
    Jan 26, 2016
  15. benn

    How to Squat: With Chris Duffin

    benn, Apr 2, 2015
    Replies:
    8
    Views:
    3,239
    gruntjc
    Nov 27, 2015
  16. giesel

    Offseason Strength

    giesel, May 28, 2015 ... 2
    Replies:
    21
    Views:
    4,195
    giesel
    Jun 4, 2015
  17. ali_kaup

    New deadlift world record -Europe's Strongest Man 2014

    ali_kaup, Aug 15, 2014 ... 2
    Replies:
    30
    Views:
    7,305
    Paz9
    May 21, 2015
  18. DEEZ NUTS

    Basic powerlifting program?

    DEEZ NUTS, May 11, 2015
    Replies:
    10
    Views:
    2,401
    brasheye
    May 19, 2015
  19. jiggers

    Squat Shoes

    jiggers, Mar 26, 2015
    Replies:
    9
    Views:
    2,270
    jiggers
    Apr 4, 2015
  20. Amidoingitright?

    Jim wendler

    Amidoingitright?, May 12, 2014
    Replies:
    10
    Views:
    3,377
    jiggers
    Mar 26, 2015
  21. truebilly

    melbourne Gym with resistance band peg equipment

    truebilly, Mar 24, 2015
    Replies:
    0
    Views:
    1,191
    truebilly
    Mar 24, 2015
  22. itsn8o

    Powerlifting gyms in Adelaide

    itsn8o, Aug 14, 2012
    Replies:
    8
    Views:
    6,576
    Venkman
    Feb 22, 2015
  23. AussieStrength-

    18 year old Powerlifter

    AussieStrength-, Feb 6, 2015
    Replies:
    1
    Views:
    1,783
    Tommos
    Feb 9, 2015
  24. camo1902

    PTC Rowville: Bench Comp Fundraiser for Leukemia

    camo1902, Oct 28, 2014
    Replies:
    8
    Views:
    4,288
    Timmzzy1
    Nov 18, 2014
  25. Jaded1999

    Joint pain??

    Jaded1999, Jul 26, 2014
    Replies:
    12
    Views:
    3,869
    Fadi
    Oct 4, 2014
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