blindbodybuilder's Recent Activity

  1. blindbodybuilder liked Dan Aus's post in the thread DanOz Log.

    Hi mate. Joker set. The program calls for the 3 sets. You can leave it there. Or push further if you feel it.

    Nov 30, 2020 at 9:37 AM
  2. blindbodybuilder replied to the thread blind freddy's log.

    monday, 30/11/20 back bi's dead lift 100kg, 3 x 7 90kg, 8 80kg, 10 70kg, 15 60kg, 20 bb shrug 60kg, 2 x 25 standing bb curl 25kg, 2 x...

    Nov 30, 2020 at 9:34 AM
  3. blindbodybuilder replied to the thread DanOz Log.

    Looking good man, sorry to ask a stupid question but what does the j stand for on the deads?

    Nov 29, 2020 at 6:43 AM
  4. blindbodybuilder replied to the thread blind freddy's log.

    sunday, 29/11/20 chest shoulders triceps decline db bench press 30kg, 2 x 7 incline db bench press 22.5kg, 11, 9, 10 seated lateral...

    Nov 29, 2020 at 6:39 AM
  5. blindbodybuilder replied to the thread blind freddy's log.

    thursday, 26/11/20 legs back bulgarian squat, belt squat super set x 4 bulgarian squat, 30 each leg belt squat, 13kg, 4 x 30 neck flex...

    Nov 26, 2020 at 9:50 AM
  6. blindbodybuilder replied to the thread blind freddy's log.

    tuesday, 24/11/20 chest shoulders triceps db flat bench press 30kg, 6, 6, 5, 5, 4 db incline bench press 22.5kg, 2 x 12 post delt...

    Nov 24, 2020