Activity stream for all registered members at Aussie Gym Junkies.
I reckon a fair few people would be dealing with this issue right now.
My mate at the supp shop is running around like a madman trying...
3 x 50 each leg
10kg, first 20, 5kg, 21-40
10kg, first 15, 5kg, 16-30
10kg, first 10, 5kg, 11-20...
Jesus mate that's an epic set up im jealous. I used to have alot more weights but sold most of them off yrs ago unfortunately......
That's no good mate.
I'm going ok, my bjj is totally off for who know's how long but i have a fair enough set up at home, a decent...
chest shoulders triceps
decline db bench press
25kg, 12, 10, 9
22.5kg, 12, 10
db flat bench press
20kg, 12, 14...
You lucky bastard. My treadmill and 20 kgs in weights is making me small and insignificant
Yep have a full setup here. I should start a private gym. One person membership and be hosed off with degreaser before the work out. ;)
What are people doing to get a workout in? Anyone have access to a gym?
Indeed.....hope your well mate. Gym was my only outlet and now all I have is a treadmill at home, one barbell and about 20 kgs in...
Separate names with a comma.