Recent Activity

I reckon a fair few people would be dealing with this issue right now. My mate at the supp shop is running around like a madman trying...

Mar 30, 2020 at 2:57 AM

Sunday, 29/03/20 legs Bulgarian squat 3 x 50 each leg 10kg, first 20, 5kg, 21-40 10kg, first 15, 5kg, 16-30 10kg, first 10, 5kg, 11-20...

Mar 30, 2020 at 2:51 AM

Jesus mate that's an epic set up im jealous. I used to have alot more weights but sold most of them off yrs ago unfortunately...... I...

Mar 27, 2020 at 10:43 AM

That's no good mate. I'm going ok, my bjj is totally off for who know's how long but i have a fair enough set up at home, a decent...

Mar 27, 2020 at 10:40 AM

Friday, 27/03/20 chest shoulders triceps decline db bench press 25kg, 12, 10, 9 22.5kg, 12, 10 db flat bench press 20kg, 12, 14...

Mar 27, 2020 at 5:21 AM

That's no good mate. I'm going ok, my bjj is totally off for who know's how long but i have a fair enough set up at home, a decent...

Mar 27, 2020 at 5:13 AM

You lucky bastard. My treadmill and 20 kgs in weights is making me small and insignificant

Mar 26, 2020 at 10:11 AM

Yep have a full setup here. I should start a private gym. One person membership and be hosed off with degreaser before the work out. ;)

Mar 26, 2020 at 10:10 AM

Yep have a full setup here. I should start a private gym. One person membership and be hosed off with degreaser before the work out. ;)

Mar 26, 2020 at 1:26 AM

What are people doing to get a workout in? Anyone have access to a gym?

Mar 25, 2020 at 12:05 PM

Indeed.....hope your well mate. Gym was my only outlet and now all I have is a treadmill at home, one barbell and about 20 kgs in...

Mar 25, 2020 at 9:06 AM