Come in after ages and its spam heaven :mad:
This spamming is enough to make me quite this forum. All we need is one mod that is on here enough to keep it going :mad::(
Gyms opening up 6th June in WA woohooo
So at the risk of being trolled I watched the Calum Von Moger doco.
And he genuinely seems like a top bloke :cool:
That s when u know this shits got real :p
I'm here, how are you mate? Crazy times yeah?!
As for OP, I'd get on to an app like myfitnesspal and start tracking what you eat and the...
Yeah, not helpful
I'm pretty sure you've just spoken Swahili to the guy
That sucks and obviously your job doesn't help. I have no advice, but maybe @scump can help you. I'd just go and see a physio
Ill take quantity and quality ;)
Be right over ;)
Been told that a few times too ;)
Do you have spare??
Nice to hear from you, welcome :D
I've been told, many many many times, that sperm is a great protein source o_O
Well done mate, you deserve it and by the sounds of it you're much happier?
YOU GOT A NEW JOB????!!!! ???
He's renound for this. One of the reasons he's one of my favourites lol
My experience and words of advice, don't get hung up on the details, it'll drive you batty. Just be consistent, so weight all meats cooked,...
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