Aussie Misc Chat Thread #27

Discussion in 'Yada Yada Yada' started by hashish, Feb 16, 2016.

  1. Eidolon

    Eidolon Bit Fatty

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    Agreed! We need to nip this in the butt before things get out of hand.
     
  2. hardcore

    hardcore Well-Known Member AGJ Supporter

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    Exactly, there are children to consider ..




    And men that havent seen the naked female form in a while. An unexpected shock like that could kill @flexski
     
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  3. chrismwpcs

    chrismwpcs Make it take it. AGJ Supporter

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    Bud or butt? ;o
     
  4. chrismwpcs

    chrismwpcs Make it take it. AGJ Supporter

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    Since surgery I have lost 4 kg in 4 weeks. Trying to slow it down but paranoid to not put fat on. Doing a fair bit of walking as any thing more jars the arm. Damn I gotta get this behind me to stop the rot. :(
     
  5. hardcore

    hardcore Well-Known Member AGJ Supporter

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    When i couldnt train, i continued to eat clean and on plan, the weight i gained was not anything i couldnt deal with.
     
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  6. chrismwpcs

    chrismwpcs Make it take it. AGJ Supporter

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    I have dialled back my intake and slowly adjusting until I stall the weight. I am close. I am eating clean with the exception of last night with a small bowl of Weis non dairy chocolate icecream with some violet crumble crushed on top with fresh frozen mixed berries. Deeeelishus heh.
     
  7. scump

    scump Well-Known Member AGJ Supporter

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    haha nice man, yeah bro 2 scoops of re1gn on an empty stomach
     
  8. flow

    flow baked beans Connoisseur

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    No
    Nope just coughing .. A reply
     
  9. C**nt

    C**nt Well-Known Member

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    What have you guys been up too?
     
  10. MRSA

    MRSA $'+--_"'van¤©®damme_@$§ Staff Member

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    @flow
    was only jkn but nice work maaayyn

    also DLnew 5FDP tell me whatyou think!!
     
  11. flow

    flow baked beans Connoisseur

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    Love it. There is a few great songs on there.
    Gone away us brilliant..
     
  12. Muffin_Baby

    Muffin_Baby Whitest Man In Australia

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    How's the recovery going? When are you able to being rehab on the shoulder?

    Probably best to just stay away from the scales. It's a given some size will be lost given the circumstances, but just remember muscle memory is a big thing, and once you get back to full capacity (no matter how long it takes) all those gains will come back, if not more.
     
  13. flexski

    flexski Well-Known Member

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  14. chrismwpcs

    chrismwpcs Make it take it. AGJ Supporter

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    Hey mate. Still in the sling until the 31st. That is six weeks to the day. On this day I take it off it will be in the physio office as I have an appointment to get some idea where I am with range of motion. As I take the sling off three times a day to do my normal passive physio with no range of motion moves I have sneakily tried moving my arm in a way which is normal but not allowed in the earlier weeks but it has hurt so stopped. I am thinking I will have little range on my first physio session. I will report back when I do them.

    I totally agree on muscle memory. I broke my left index finger last November on the tip and needed surgery so could not grip. I was unable to do deadlifts for nearly 2 months but on my first session back managed a 220kg deadlift so yes muscle memory is real haha.

    It is going to be a slow time coming back so it will test my patience but I will be patient and come back slow and steady to full steam hopefully.
     

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