Discussion in 'Yada Yada Yada' started by hashish, Feb 16, 2016.
Agreed! We need to nip this in the butt before things get out of hand.
Exactly, there are children to consider ..
And men that havent seen the naked female form in a while. An unexpected shock like that could kill @flexski
Bud or butt? ;o
Since surgery I have lost 4 kg in 4 weeks. Trying to slow it down but paranoid to not put fat on. Doing a fair bit of walking as any thing more jars the arm. Damn I gotta get this behind me to stop the rot.
When i couldnt train, i continued to eat clean and on plan, the weight i gained was not anything i couldnt deal with.
I have dialled back my intake and slowly adjusting until I stall the weight. I am close. I am eating clean with the exception of last night with a small bowl of Weis non dairy chocolate icecream with some violet crumble crushed on top with fresh frozen mixed berries. Deeeelishus heh.
haha nice man, yeah bro 2 scoops of re1gn on an empty stomach
Nope just coughing .. A reply
What have you guys been up too?
was only jkn but nice work maaayyn
also DLnew 5FDP tell me whatyou think!!
Love it. There is a few great songs on there.
Gone away us brilliant..
How's the recovery going? When are you able to being rehab on the shoulder?
Probably best to just stay away from the scales. It's a given some size will be lost given the circumstances, but just remember muscle memory is a big thing, and once you get back to full capacity (no matter how long it takes) all those gains will come back, if not more.
Centurion I bought on ebay shipped from US. Took just over 3 weeks to get here using cheapest shipping option.
The Centurion GOR with 1,3-Dimeth is legit. I haven't tried the GOW with AMP yet.
Hey mate. Still in the sling until the 31st. That is six weeks to the day. On this day I take it off it will be in the physio office as I have an appointment to get some idea where I am with range of motion. As I take the sling off three times a day to do my normal passive physio with no range of motion moves I have sneakily tried moving my arm in a way which is normal but not allowed in the earlier weeks but it has hurt so stopped. I am thinking I will have little range on my first physio session. I will report back when I do them.
I totally agree on muscle memory. I broke my left index finger last November on the tip and needed surgery so could not grip. I was unable to do deadlifts for nearly 2 months but on my first session back managed a 220kg deadlift so yes muscle memory is real haha.
It is going to be a slow time coming back so it will test my patience but I will be patient and come back slow and steady to full steam hopefully.
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