Benn's Quest for Strength

Discussion in 'Member Journals & Pictures' started by benn, Jan 16, 2015.

  1. Riley

    Riley Well-Known Member

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    Happy birthday mate.
     
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  3. Willi

    Willi Member

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    I am a little late but. happy birthday.
     
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  4. benn

    benn living the dream ;) AGJ Supporter

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    Thanks mate hope you're doing well!
    Thanks mate
     
  5. Tom

    Tom Well-Known Member

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    Happy Birthday for other day bro! Better late than never :D
     
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  6. benn

    benn living the dream ;) AGJ Supporter

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    Thanks bro! Never too late appreciate the thought

    15/6 weight - 82.0

    Just did a bit of a bro session today haha

    Pull-ups - bw x30-40 total

    Bench
    70x5
    80x1
    90x1
    100x1
    110x2
    82.5x13

    Played around with some light power cleans and did some curls ✌️
     
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  7. hardcore

    hardcore Well-Known Member AGJ Supporter

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    Hey mate, i havent checked in in a while,
    glad to see you're still pushing your limits. so no more stage for you eh? what did you find the negatives to be that in your opinion outweighed the positives?
     
  8. benn

    benn living the dream ;) AGJ Supporter

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    19/6 Weight - 81.8

    Squats
    Bar x10x2
    60x5
    80x3
    100x1
    110x1
    120x1
    130x1
    135x1 -

    Deadlifts
    60x10
    100x3
    140x1
    160x1
    180x1 - switched to hook from dbl oh

    Bench
    Barx20
    60x10
    70x10
    80x10
    90x10
    80x10

    Oh db ext single arm
    10x10eax3

    Db curls
    15x15eax3

    Side laterals w plate
    15kg
    10eax3
     
  9. benn

    benn living the dream ;) AGJ Supporter

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    Hi hardcore thanks hope you're well.

    I just got over it mate hard to find enjoyment from starving yourself and neglecting friends and family after a certain point haha. I'm definitely not pushing the limits haha but enjoying some life balance and trying to get some strength back :p
     

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