Eidolon's getting massive strong log

Discussion in 'Member Journals & Pictures' started by Eidolon, Jun 2, 2018.

  1. Eidolon

    Eidolon Bit Fatty

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    Katching!
     
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  3. Eidolon

    Eidolon Bit Fatty

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    Not much excitement here.

    Squated 5x5 at 220kg last Wednesday.

    Saturday was 2x2 and 2x1 deadlifts at 260. Only realised how little knurling the bar had when I got there, so didn't go heavier and used straps for the first time in many years. Here's one:



    Then hit bench yesterday, topping out with 4x3 at 190kg. Slowly getting stronger.
     
  4. chrismwpcs

    chrismwpcs Make it take it.

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    Nice work. The bar went to lockout sweet as!
     
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  5. Eidolon

    Eidolon Bit Fatty

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    Thanks man. If I can get it off the floor it generally goes nice and fast. Pulled 310kg a few weeks ago but got told off by my coach for not sticking to the program :rolleyes:
     
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  6. Eidolon

    Eidolon Bit Fatty

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    Did 4x3 @250kg deads last night. RPE was around 7. Felt too light.

     
  7. hardcore

    hardcore Well-Known Member AGJ Supporter

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    I love those type of days
     
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  8. flexski

    flexski Well-Known Member

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    Made 250kg look like 2.5kg.
     
  9. chrismwpcs

    chrismwpcs Make it take it.

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    Great lifts man. What say you have 280 in ya? The way you ripped that first rep those are your warm ups lol.

    Haha this is an edit. I read up... 310! Awesome stuffs.
     
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  10. Eidolon

    Eidolon Bit Fatty

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    Benched this morning. 3x3 @ 190. Last set was a bit of a grind, which was actually nice.
     
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  11. Eidolon

    Eidolon Bit Fatty

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    Deadlifts last night: 3x2 @ 270.
     
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  12. Tom

    Tom Well-Known Member

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    You very strong boy!

    Keep it up :)
     
  13. Eidolon

    Eidolon Bit Fatty

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    Benched last night. Top sets of 2x2 @ 200. Tomorrow morning's deadlifts :)
     
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  14. Skipjack

    Skipjack New Member

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    Thats a really good bench dude.
     
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  15. Eidolon

    Eidolon Bit Fatty

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    Thanks mate. Keep in mind I weigh ~150kg though.

    Deadlifted 3x3 @ 250 today during my coached session, focusing on form and particularly knee lockout. I had a tendency to lean back too much. Now more upright at the top of the lift which reduces the effort a bit.
     

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