Eidolon's summer comeback

Discussion in 'Member Journals & Pictures' started by Eidolon, Sep 30, 2017.

  1. blindbodybuilder

    blindbodybuilder Well-Known Member

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    Are you planning on using a shirt in competition?
    Did you do the 200 raw?

    Looking forward to seeing what you can get to, awesome work man.
     
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  3. Eidolon

    Eidolon Bit Fatty

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    Thanks mate. No bench shirt, no. I'm waaaay too claustrophobic :D I use wrist wraps and that's it. Also bought a pair of Loaded Lifting elbow sleeves, but their biggest size doesn't go over my fatceps :(
     
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  4. Eidolon

    Eidolon Bit Fatty

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    Not much happening here. Wednesday was a light session:

    Set 1 - 45% x 10 90
    Set 2 - 55% x 8 110
    Set 3 - 65% x 6 130
    Set 4 - 70% x 6 140
    Set 5 - 70% x 6 140
    Set 6 - 70% x 6 140

    Projected 1rm is 200kg. The above took all of 25mins and was easy as. Guess that's the goal though :D

    Tomorrow will be more intense.
     
  5. flow

    flow baked beans Connoisseur

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    Hate you...
     
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  6. Eidolon

    Eidolon Bit Fatty

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    Hate you too bae ;)
     
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  7. Eidolon

    Eidolon Bit Fatty

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    Phew. Just done with today's bench session:

    Set 1 - 10x 90kg
    Set 2 - 8x 110kg
    Set 3 - 5x 130kg
    Set 4 - 5x 150kg
    Set 5 - 5x 160kg
    Set 6 - 5x 160kg
    Set 7 - 5x 160kg
    Set 8 - 5x 150kg
    Set 9 - 8x 130kg

    Arms and traps are sore. Also glutes. Butt in a good way.
     
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  8. blindbodybuilder

    blindbodybuilder Well-Known Member

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    I just added the numbers in my head but if my maths is correct you moved 7510kgs.

    Just a casual 7.5 tonnes.
     
  9. Eidolon

    Eidolon Bit Fatty

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    Explains why it feels like a bus drove over me.
     
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  10. C**nt

    C**nt Well-Known Member

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    Killing it mate, 160 x 5 x 3 fucken awesome!!
     
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  11. Eidolon

    Eidolon Bit Fatty

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    Close :) 3 sex x 5 reps.

    3 sets of 4 reps @ 170kg next week, then 2 sets of 3 @ 180kg the one after.

    180kg appears to be the GPC record in my class, and CAPO is just under 200kg. So many faggots.
     
  12. C**nt

    C**nt Well-Known Member

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    Ah ha i was close. So you increase your intensity leading up to the comp obviously, then do you back off for a while afterwards and prepare for the next comp or keep going hard for a while and possibly try to break platues?
     
  13. hardcore

    hardcore Well-Known Member AGJ Supporter

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    @Eidolon

    Comp????? What did I miss???
     
  14. Eidolon

    Eidolon Bit Fatty

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    This is a very singular program focused on beating the Western capitalist cunts upon the bench. I hope I don't fall off the rocket ship somewhere down the line, but don't really intend pursuing it much further until I get my squats and deads to a similar level.
     
  15. Eidolon

    Eidolon Bit Fatty

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    Nothing yet my love. But I'm training to become the strongest bench you can sit on.
     
  16. hardcore

    hardcore Well-Known Member AGJ Supporter

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    Thought I'd missed something epic, cause you would be epic!


    And I'd sit on you anytime :D:D
     
  17. Eidolon

    Eidolon Bit Fatty

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    :p Just old man strength coming through.

    Also, just heard a good mate of mine got caught jerking off at a primary school in Cape Town. He didn't lift, which might explain it, but still. So my jokes might be a bit weak.
     
  18. hardcore

    hardcore Well-Known Member AGJ Supporter

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    That's pretty horrific mate, I'm not sure what to say :oops:
     
  19. Eidolon

    Eidolon Bit Fatty

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    You could offer a comfort cuddle.
     
  20. C**nt

    C**nt Well-Known Member

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    Cool now i gotcha!;) Good Luck!
     
  21. hardcore

    hardcore Well-Known Member AGJ Supporter

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    My comfort cuddles are legendary, men cum far and wide :p
     
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