Hi! From Canberra ☺️

Discussion in 'Introductions & Welcomes' started by Shanski, Jul 29, 2018.

  1. Shanski

    Shanski New Member

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    Good afternoon!

    I'm so pleased to have found this forum! I've been at the gym for a year now, only really been hardcore for the last 6 months, I've come down in weight from 130kgs to just over 115kgs..

    2 weeks ago my PT suggested that I start powerlifting , so I have.. And like an idiot.. I didn't see this thread... And posted my question in another... Soo.. Here is that link. If you can help..?? https://www.aussiegymjunkies.com/in...g-just-need-a-wee-little-bit-of-advice.19763/

    If not, thanks for reading this! I never know how to end these.... In a not awkward fashion..
     
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  3. hashish

    hashish meow

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    Welcome to the house of pain.
     
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  4. Shanski

    Shanski New Member

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    Thank you :)
     
  5. chrismwpcs

    chrismwpcs Make it take it. AGJ Supporter

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    Welcome to the asylum!
     
  6. Shanski

    Shanski New Member

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    Thanks! ☺️
     
  7. blindbodybuilder

    blindbodybuilder Well-Known Member

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    G'day mate welcome aboard.

    I read your post re deadlifts, just check out venkmans training log and you'll quickly see the bloke is an authority on deadlifting so listen to him.

    I will just say I only just injured myself doing deads so just take it slow mate and be real carefull.

    If your PT is any good he should be able to help you with any questions you have with your form, otherwise you could upload a vid of you performing some deads and get some of the blokes here to critique your form.
     
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