Intro

Discussion in 'Introductions & Welcomes' started by Gcmkt, Nov 2, 2019.

  1. Gcmkt

    Gcmkt New Member

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    Hello gents, been training on and off for the past 10yrs. 43yrs 89kg, dont know my bf as Im not that hard core. Happy with my current physique but always looking to add more muscle and definition, Train 5 days a week, specific body parts. Bit of a hard gainer so dont smash myself to much as I recover slowly if I do. Hoping to get a few tips and tricks from this site. Was on bs forum till it disappeared recently.
    cheers
     
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  3. blindbodybuilder

    blindbodybuilder Well-Known Member

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    Welcome mate hope you like it here.

    I'm sure you'll find your way back to bs if you are keen to get back there.
     
  4. CCGrinder

    CCGrinder Member

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    Gday mate welcome
     

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