Hey guys, i'm 32 and been training since I was 16 and always heavy set with low reps, i've also competed in powerlifting in the old 67.5 kgs and 74 kg classes. I had a very slack 6 months at the start of the year due to shoulder issues and loss of motivation for the first time in my life. Anyway I have been hitting it hard for just over a month now and i'm finding my joints are so friggen sore all of them lol. I work as a tradie and have a hard time going up and down ladders all day bending, kneeling etc, feels like im bloody 60 years old. I have been reading on things like msm and glucosamine and joint support supplements and stuff and just wondering if any of you other guys have had similar joint problems and what did you do to fix them... Just after advice. Cheers, Shaun.