Stronglifts 5x5

Discussion in 'Workout Programs' started by Jade, Oct 28, 2019.

  1. Jade

    Jade Member

    Oct 18, 2019
    Likes Received:
    Anyone have comments about/experience with stronglifts 5x5??

    I’m starting to lean towards wanting to gain strength as a priority of my training and consider competing in powerlifting if I get strong enough... Fierce 5 is a good program with the 3 big lifts in it, but it has all the other ancillary exercises I’m not really interested in... Kinda just want to squat, bench, deadlift and shoulder press...

    Advice appreciated.

    Edit: I mention Fierce 5 as that is what I have been using currently as a beginner program

Share this topic with friends