Trying to get back to old ways

Discussion in 'Introductions & Welcomes' started by JCH, Dec 18, 2018.

  1. JCH

    JCH Member

    Joined:
    Dec 18, 2018
    Messages:
    37
    Likes Received:
    20
    Hi there,
    I'm glad this forum exists. I use to be in pretty good shape and it was going to the gym regularly with mates that made it seem so easy.
    Adult life has gotten in the way and last week I stepped back in the gym for the first time in about 6 years. I know I am going to struggle to stay on track so I thought it might be an idea to join this sort of group. Basically after some motivation, accountability, and to have something in common with a group of like-minded people.
    Cheers all
     
    blindbodybuilder likes this.
  2. Avatar

    Google AdSense Advertisement



    to hide this advert.
  3. blindbodybuilder

    blindbodybuilder Well-Known Member

    Joined:
    Mar 20, 2013
    Messages:
    578
    Likes Received:
    308
    Welcome aboard mate.

    Might be a good idea to start up a training log, I have found it helpful in regards to motivation/accountability.
     
    countryboy likes this.
  4. hardcore

    hardcore Well-Known Member AGJ Supporter

    Joined:
    Jun 4, 2014
    Messages:
    1,790
    Likes Received:
    470
    I definitely second that!

    Welcome and good luck mate
     
  5. JCH

    JCH Member

    Joined:
    Dec 18, 2018
    Messages:
    37
    Likes Received:
    20
    Thanks guys, yeah I had a squiz at the training log section.
    At the moment I am just using an app called 'Strong' which is good for recording workouts and tracking progress (far more advanced than the pen and diary I used to carry around years ago!).
    I like the idea of starting a log to post here. I'll put something together over the weekend.
    Have a safe holiday season.
     
  6. KevinMalone

    KevinMalone Member

    Joined:
    Jul 24, 2017
    Messages:
    47
    Likes Received:
    7
    welcome to agj and welcome back to the gym
     
  7. JCH

    JCH Member

    Joined:
    Dec 18, 2018
    Messages:
    37
    Likes Received:
    20
    Thanks mate. 3 weeks in and rolling along steadily!
     

Share this topic with friends