Lower Warm-up: Fuck all High bar squat - 20x110kg Hang power clean - 4x5 70kg SSB good morning - 3x10 40kg Didn't train yesterday because I was knackered and hadn't eaten all day. Fucked again today but at least had 10 mins to eat a burger. Just trained at home so did GMs instead of 45 hypers. No ab work because I forgot, and tbh, probably wouldn't have bothered anyway. Will eat a bit more tonight to try and recover a bit for tomorrow's session.